Read each option under "Weight" and circle the number that most clearly describes you. Write the number you circle on the line. Watch the video clip and check out the other sites specific to this content to enlighten yourself on the area.

Choose one of the following activities:

Weight Gain and Middle Age Video
*Note one interesting fact from the article.

Healthy Weights for Teens
http://www.eatright.org/Public/content.aspx?id=10930
*Note one interesting fact from the article.

What's the right weight for my height
http://kidshealth.org/teen/food_fitness/dieting/weight_height.html
*Note one interesting fact from the article.

http://apps.nccd.cdc.gov/dnpabmi/
*calculate your BMI. Share if you want.